1. I have ensured that I/the participant understand(s) the nature and risks of the activity and for his/her/my safety and for the safety of the group that any rules and instructions given by leaders are followed.
2. I undertake to inform the leader of the activity of any changes in the fitness or health of the participant/myself prior to the activity. 
3. I am in agreement that those in charge may give permission for the participant (detailed above) to receive medical treatment in an emergency.